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GROUP FITNESS NEAR YOU!

Join my weekly fitness class designed for beginners, where you’ll build strength and have fun exploring all things fitness! In a small/ semi-private group of 4, learn how to safely and effectively use dumbbells, wall balls, and a variety of equipment. I’ll guide you through easy-to-follow moves, helping you gain strength, confidence, and progress in a supportive, friendly environment with a fantastic group!

FLEXIBILITY workshop

(online only)

Join me for a 3-day online flexibility workshop designed to help you improve mobility, increase range of motion, and build flexibility that supports your training and everyday life.
 
What you’ll gain:
– Increased flexibility and joint mobility
– Better movement quality and body awareness
– Reduced stiffness and muscle tightness
– Improved posture and alignment
– Enhanced recovery from training
– Greater confidence in stretches and mobility work
– Practical routines you can continue using long after the workshop
 
Perfect for:
• Athletes and gym-goers
• Dancers and performers
• Yoga practitioners
• Anyone wanting to move with more freedom and less discomfort

PERSONAL TRAINING

A group environment not for you, or feel like you’re just not ready to jump into a group class just yet? Try Personal Training to get you started.

JOIN THE COMMUNITY

Become part of the Motionfit Global online community.

Get access to every strength, flexibility & stamina movement I coach my clients.
Access all my structured programs where you can find the program to best suit your goals, be it improve your strength, or flexibility, or stamina or all the above!
And within this community you can go one step further and request a custom program created by me including including weekly checkins. 

TEEN summer Classes

Looking for a fun way to stay active, build confidence, and get stronger this summer?
 
Join our Teen Fitness Classes designed specifically for ages 13–16!
 
– Learn how to use weights safely
– Build strength and athletic confidence
– Improve fitness in a supportive environment
– Make new friends and have fun
 
Perfect for beginners and active teens alike. No gym experience required—just bring your energy and willingness to learn!
 
Spaces are limited.