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TEAM PERFORMANCE

MotionFit Global will work with you to identify your teams areas for growth.

Together, we will establish a plan to develop your teams skills, enhance their performance and help increase confidence and comradery amongst team members.

Want to find out how I can work with your team?
Fill in the enquiry form below or contact me at anytime.

CONTACT ME
iPhone with a photo inside of Anita stretching
Team Workout-multiple clients doing box jumps, using assault bike & rower machines in the gym
B&W Team Workout - Many ladies Using assault bikes and box jumps in the gym
Team Workout- Ladies pictured in the gym with weights overhead & doing burpees
Clients pictured in a stretch class where all are on yoga mat with yoga blocks eitherside
Black & White image of multiple yoga mats set up in line for a stretch class

WHO I CAN HELP

For teams I still work to improve each individuals confidence as well as the overall team moral.

We can work together to devise a plan for your team to improve their strength, stamina, flexibility and teach them correct recovery methods. (e.g GAA teams, Basketball teams etc)

I also work with Irish Dancers to improve their strength and stamina, while ensuring a great focus on flexibility. 

IRISH DANCERS
Team Workout-multiple clients doing box jumps, using assault bike & rower machines in the gym
B&W Team Workout - Many ladies Using assault bikes and box jumps in the gym
Team Workout- Ladies pictured in the gym with weights overhead & doing burpees
Clients pictured in a stretch class where all are on yoga mat with yoga blocks eitherside
Black & White image of multiple yoga mats set up in line for a stretch class

WHO I CAN HELP

For teams I still work to improve each individuals confidence as well as the overall team moral.

We can work together to devise a plan for your team to improve their strength, stamina, flexibility and teach them correct recovery methods. (e.g GAA teams, Basketball teams etc)

I also work with Irish Dancers to improve their strength and stamina, while ensuring a great focus on flexibility. 

IRISH DANCERS

REQUEST ANITA TO COACH YOUR TEAM

 Please kindly fill in the form below and I will get back to you within 72 hours with the next steps. 

Please note there is a minimum number of 15 people.

PERSONAL TRAINING

Want to improve your flexibility, strength & overall fitness?

If you’re not part of a sports team that works with MotionFit Global, you can always try personal training. 
I have options to suit all schedules via in person or online and can create a tailored plan specifically for your needs.

FIND OUT MORE